Legacy Healing Center Blog
Legacy Blog
Here’s all the latest news, analysis and insight from the Legacy Healing Center. Enter your email to follow Legacy Blog and receive new post updates by email.
How to Cope with Insomnia During Detox
Coping With the Common Withdrawal Symptom of Insomnia According to a study published in the Journal of Addiction Medicine, people…
Why Choose Legacy?
Why Legacy Healing Center Is the Best Choice for Alcohol and Drug Addiction Treatment When you find yourself trapped in…
Should I Go to an Addiction Treatment Center During COVID-19?
The Risks and Benefits of Going to a Behavioral Health Center During the Pandemic The COVID-19 pandemic has created unprecedented…
The Link Between Trauma and Substance Abuse
Why Traumatic Stress Often Leads to Substance Abuse Traumatic life experiences occur at an alarmingly high rate in the United…
7 Self-Care Tips for People in Recovery
What Does Self-Care Mean? Self-care entails taking time to conduct activities that take care of your mind, body, and soul.…
How to Find the Best Alcohol and Drug Detox Facility
Key Requirements of a Detox Facility Getting help for your drug or alcohol addiction is critical, and it all starts…
The Spectrum of Alcohol Use Disorder
Understanding Alcohol Abuse as a Spectrum Disorder The terms “alcoholic” and “alcoholism” tend to conjure images of the most extreme…
How to Ring in the New Year While Celebrating Your Sobriety
Tips for Celebrating a Sober New Year’s Eve As you say farewell to last year and welcome the fresh start…
Tips for Celebrating the Holidays with a Family Member in Recovery
Supporting a Loved One in Recovery During the Holidays The holiday season can be a mix of joy and stress…
7 Tips for Coping With Stress and Avoiding Triggers During the Holidays
Managing Holiday Stress in Recovery The holiday season can be a time of emotional highs and lows for everyone. The…
