Legacy Healing Center Blog
Legacy Blog
Here’s all the latest news, analysis and insight from the Legacy Healing Center. Enter your email to follow Legacy Blog and receive new post updates by email.

How to Survive a Party Where Others are Drinking
Alcohol Use Disorder and Socializing: How to Be the Life of the Party Without a Drink in Your Hand Recovery…

Sobriety Life Hacks: 8 Everyday Habits that Make a Big Difference
Small Steps Add Up to Long-Term Success in Recovery It has often been said that breaking free of addiction is…

The Connection Between Mental Illness and Substance Abuse
Drug Use and Mental Illness Co-occurring mental health conditions and substance use disorders affect millions of Americans each year. Studies…

Benefits of Exercise in Addiction Recovery
Addiction Recovery and Exercise – A Winning Combination Substance abuse can genuinely take a toll on your body. From the…

Understanding Relapse
In the journey of addiction recovery, understanding relapse prevention plays a huge role in achieving lasting sobriety. A relapse can…

How to Talk to Someone About Addiction
Developing Skills to Discuss Someone’s Addiction Takes Patience With nearly 20 million Americans suffering from a substance use disorder, you…

8 Opioid Overdose Risk Factors
Learn to Recognize Risk Factors for Overdose While the global COVID-19 pandemic has been grabbing all the headlines, another epidemic…

Dennis Feinstein’s Story of Recovery
How Rehab Can Impact Lives During active addiction, Dennis Feinstein’s life was the epitome of chaos. His need to consume…

Relapse Warning Signs and Causes to Look Out For
Much like a marathon, addiction recovery entails slow and steady progress with no quick solutions. Breaking free of a drug…

Tips for Finding Joy in Recovery
How to Maintain a Positive Outlook During Recovery The road from addiction to recovery involves many challenges, and finding joy…